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Resources

If you are in a life-threatening situation dial 000

For urgent assistance please contact one of the following community support systems:

  • CALMS – 1300 422 567
  • SupportLink – 1300 656 200
  • Crisis Assessment and Treatment Team (ACT) – 1800 629 354 or (02) 6205 1065
  • Lifeline – 13 11 14

Other links

  • Australian Psychological Society
  • Medicare Australia
  • Beyond Blue
  • Depression Net
  • Black Dog Institute
  • Relationships Australia
  • Schema Focussed Therapy
  • Acceptance and Commitment Therapy
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